How to Prevent Tooth Sensitivity

Tooth Sensitivity

If you drink hot or cold drinks and realize that your teeth hurt, there is a possibility that you have sensitive teeth. You should visit a dentist so that they may recommend treatments for tooth sensitivity. To be able to manage tooth sensitivity, you must know some of the factors that cause it. Read more below and contact us today.

Taking care of your enamel

The enamel is the protective layer that protects the tooth. When it is worn out, the nerve endings are exposed, and this is what is likely to cause tooth sensitivity. To prevent your enamel from being worn out, these are some of the things you should do:

Do not brush too hard

You should ensure that you use a soft-bristled brush when brushing and also work at a certain angle. This will ensure that you will be able to keep your enamel both clean and strong. Side-to-side brushing of your teeth might cause damage to your enamel. You should also apply enough force when brushing to ensure that you do not cause damage to your enamel or gums.

Avoid At-Home Teeth Whitening

If you are looking for ways of whitening your teeth, this might have its fair share of effects. Too much bleaching of teeth might cause tooth sensitivity. Though the effects of bleaching are frequently temporary, you should consult your doctor before using them. You should talk with your doctor and see whether the bleaching might have its side effects on your teeth. You can inquire if you can continue to using this method or opting for other methods.

Tooth Sensitivity

Avoid sugary and acidic foods

Most of these foods attack the enamel, causing tooth sensitivity. They will moisturize your mouth and help fight acid and the bacteria that can eat away your teeth. Your saliva is one of the components that deal with these bacteria and acid. One other way to deal with this is that you can drink black teeth and or chew sugarless gum.

Relax your teeth

Sometimes grinding your teeth wears out your enamel. You should find better ways of handling problems to minimize grinding your teeth. If those ways do not work, you can see your dentist for further solutions. They can fit a splint or a mouth guard for you. If the problem is worse, you may require a muscle relaxant or change your teeth position.

Gum recession

Old age can be a factor for tooth sensitivity. Your gums may be showing symptoms of damage as a result of being used for a long time. They can show these signs by receding from your teeth and exposing the roots of your tooth. The roots are the most sensitive parts of your teeth since they do not have the enamel to protect them. If you notice that your teeth are pulling away, do not hesitate to tell your dentist. This can also be a sign that you have other ailments such as gum disease. A gum graft may be recommended in serious cases. This will detail moving tissue from one place to cover the area that has been left bare.

Gum disease

Plaque and tartar accumulate on your teeth and make your gums recede. Frequently some diseases may set in. It can destroy the bony area of your tooth. Smoking can also lead to gum disease. To treat this, your dentist will do a deep clean of your teeth; this is called scaling and root planing. It removes tartar and plaque from below your gum line. You may need additional treatments depending on the progression of the disease.

Learn More

Your dental health is important. Although tooth sensitivity may seem minor to some, it could be a sign of an underlying issue. We advise scheduling an exam and consultation to learn more about your oral health. Contact any of our offices to book your appointment today.


Friendly Dental of Worcester

Unique Dental of Framingham

Middleboro Family Dental

Unique Dental of Pembroke

Uxbridge Family Dental

Unique Dental Of Winchendon

Cinema Smiles Dental

Unique Dental of Worcester

Wareham Family Dental


Unique Dental of Putnam

Related Articles